** NEW ... Pilates @ Fitness First, Telford (open to non-members) - Fridays (from 5 Mar) 11.45am till 12.45pm only £3.00 | Yoga @ Fitness First, Telford (open to non-members) - Sundays 6.00pm till 7.00pm only £3.00 | Aqua @ Hadley Learning Centre, Waterloo Road, Hadley - Thursdays 8.15pm till 9.00pm only £3.50 ... **

Hi, my name is Zoe Pope!
 

Welcome to my website.  I have been a personal trainer for over 5 years and have been teaching Yoga, Pilates,  Legs-Bums-Tums, Aqua Aerobics & Tai Chi Fit for over 2 years.

I strongly believe that the purpose of exercise is to make life easier, whether it's increasing your life expectancy, avoiding injuries & disease, getting on with everyday chores with greater ease or simply feeling more confident & good about the way you look and feel!

Exercise is my true passion in life but I do understand that not everyone can feel that way!

It's my mission to make exercise an enjoyable part of your life.  I pride myself on helping you work the bits you hate, on making your workout fun and relaxing and above all giving you the results you need to make you feel
GREAT!
 

Now available for one-off classes, demos, events, parties etc.  Please book well in advance!

Please note: all classes are now being held at St. Matthews School, Bradley Rd., Donnington - Coalbrookdale School,  Jiggers Bank - Fitness First, Telford - Hadley Learning Centre, Waterloo Street, Hadley.

See classes page for timetable

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