When it comes to promoting relaxation and reducing stress, nothing beats Tai-Chi fit!

It's impossible to feel tense when you're concentrating on a Tai - Chi routine!

Learn my basic Tai - Chi exercises and share the secret of being calm!
 

See classes page for timetable

Personal Training at your Home also available at very competitive rates! Block bookings available.

email enquiry form

Call Zoe Pope on:
Telephone: 01952 592960
Mobile: 07931 673550
email: enquiries@zoe-pope.co.uk